Anger Management
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Beyond Anger: A Guide for Men: How to Free Yourself
from the Grip of Anger and Get More Out of Life Some of the examples are a bit extreme as the author has worked in prisons etc. However, this is a well organisaed and useful book for men wanting to work on and understand more about their anger. |
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It's Not Personal!: A Guide to Anger Management
With useful examples and exercises. Written in an accessible style. |
Also help from the British Association of Anger Management (BAAM)